Mayo Farmers Month

• Alone is good for older people who are lonely. alone.ie. 0818 222 024 low cost number 8-8. Email: hello@alone.ie
• Depression & Bipolar Disorder Support. www.aware.ie. Tel:  Freephone 1800 80 48 48 (available 7 days, 10am-10pm). Email: supportmail@aware.ie
• Awareness Head to Toe is a completely voluntary committee formed to promote mental health, general heath and farm safety awareness throughout the rural community. https://awarenessheadtotoe.com/
• Pieta House. Free therapeutic support to people who are in suicidal distress and those who engage in self-harm. T: 1800 247 247. W: pieta.ie
• The Samaritans. Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide. They’re there 24/7, before, during and after a crisis and they make sure there’s always someone there, for anyone who needs someone. samaritans.org/ireland email: jo@samaritans.ie. Call 116 123.
• 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. Text HELLO to 50808 to start a conversation, any time – day or night. https://text50808.ie/
• ifa.ie/mental-health
• mentalhealthireland.ie
• reachout.com
• spunout.ie
• hse.ie/mental-health

Co. Mayo Resources

• Family Centre Castlebar. Call 094 9025900
• Community psychology for children & Adolescents. Call 094 9042281
• Child & Adolescent Mental Health service. Call Ballina 096 20399 / Castlebar 0949042656
• Adult mental health service. Call 094 9042621 (Admin office)
• Mindspace Mayo is a free and confidential support service for young people’s mental health and wellbeing. Mindspace’s aim is to support young people age. https://www.mindspacemayo.ie
• Mayo University Hospital 094 9021733
• Additional information for further counselling and support services please see mayobewell.ie
• Emergency services 999 or 112