From The Heart

Last week the government launched the Healthy Weight for Ireland – Obesity Policy and Action plan 2016 – 2025 which […]

06/10/16

This program is intended for a complete beginner, so as long as you are injury free and in relatively good […]

03/10/16

Croí Galway Night Run – FAQ's This year’s event will take place on Friday October 13th on the Salthill Promenade […]

03/10/16

When I first heard about the Croí 'My Action Programme' . I threw my eyes to heaven. The Consultant from […]

28/09/16

This program is intended for a complete beginner, so as long as you are injury free and in relatively good […]

23/09/16

This program is intended for a complete beginner, so as long as you are injury free and in relatively good […]

23/09/16

Cholesterol is a fatty substance which is essential for your body to function day to day. A certain amount of […]

19/09/16

This program is intended for a complete beginner, so as long as you are injury free and in relatively good […]

09/09/16

Nuts and Heart Health A recent review of the scientific evidence reveals theintake of almond nuts are associated with significant […]

17/08/16

Fruit & Vegetables Fruit and vegetables are one of the most important food groups for your heart and overall health. […]

09/08/16

What about Cheese? Cheese is high in fat, particularly saturated fat, and can contribute significantly to the amount of calories […]

09/08/16

Alcohol and our Health There are a lot of myths about alcohol and our health. Whilst very tiny amounts of […]

09/08/16

Fish Cakes Ingredients 225g/8oz white fish cooked in skimmed milk 225g/8oz cold cooked potato 5ml/1 tspn parsley, chopped Lemon juice […]

03/08/16

Sedentary and inactive individuals have a 35-50% greater chance of developing cardiovascular disease than active individuals, it is vital we […]

28/07/16

A review of the research, published earlier this month, has not found an association between intake of potatoes and risks […]

22/07/16

"We are encouraging everyone to learn the main signs and symptoms of heart attack and to take immediate action by […]

12/07/16

Stroke is the second leading cause of disability, after dementia. Disability may include loss of vision and / or speech, […]

12/07/16

HADDOCK IN JACKET POTATOES (Serves 4) Ingredients; 4 baking potatoes, scrubbed and pricked with a fork 450g/1lb smoked haddock 200ml/7 […]

07/07/16

So much is said about losing weight that sometimes it can be hard to sort fact from fiction.There is no […]

06/07/16

Question On a recent visit to my GP with my young daughter, I was advised to make an appointment to […]

05/07/16

Croí are encouraging people to have their pulse checked to screen for Atrial Fibrillation-one of the major causes of stroke […]

01/07/16

Like many of us, do you eagerly put cartons of juice in your shopping trolley in an effort to help […]

27/06/16

Schools out – let’s move By Caroline Costello Croi Physical Activity Specialist There is a growing concern about children’s inactivity […]

21/06/16