Warm-Up this Winter with Heart Healthy Porridge

Warm-up this Winter with a bowl of porridge and delicious toppings!

Did you know that porridge has been shown to help reduce cholesterol and blood pressure? It’s also packed with fibre, vitamins and minerals – making it a perfect, heart healthy breakfast.

Watch the video below where Croí Dietitian, Aisling, shares her favourite porridge toppings.