Get fit from home with Croí’s Virtual Fitness Classes, designed to suit all fitness levels.

View 2021 programme timetable

4

Yogalates Class

Tuesdays, Jan 26 – March 2

The best of Yoga and Pilates! It is an invigorating and revitalising class that works the whole body. Yogalates takes the strength and flexibility exercises of a yoga class and unites them with the core strengthening and posture perfecting exercises of Pilates. This combination helps participants achieve a strong, flexible body and healthier, relaxed sense of well-being.

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Yoga Class

Thursdays, Jan 7 – Feb 11

This is an invigorating and revitalising class that works the whole body and introduces you to gentle yoga and relaxation practices.

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Mojo Moves Classes

Mondays, Jan 25 – March 1
Wednesdays,  Jan 13 – Feb 17
Monday & Wednesdays,  Jan 13 – March 1 

Cardiovascular fitness class – for anyone interested in improving their general aerobic fitness.

Please note: beginners require a fitness assessment for this class. Call 091 544310 or email healthteam@croi.ie for more information.