Get fit from home with Croí’s Virtual Fitness Classes, designed to suit all fitness levels.

View 2021 programme timetable

4

Yogalates Class

Tuesdays, June 1 – July 6

The best of Yoga and Pilates! It is an invigorating and revitalising class that works the whole body. Yogalates takes the strength and flexibility exercises of a yoga class and unites them with the core strengthening and posture perfecting exercises of Pilates. This combination helps participants achieve a strong, flexible body and healthier, relaxed sense of well-being.

3

Yoga Class

Thursdays, June 24 – July 29th

This is an invigorating and revitalising class that works the whole body and introduces you to gentle yoga and relaxation practices.

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Mojo Moves Classes

Wednesdays,  May 26 – June 30
Mondays, June 21 – July 26
Wednesdays & Mondays,  May 26 – July 26 

Cardiovascular fitness class – for anyone interested in improving their general aerobic fitness.

Please note: new participants require a fitness assessment for this class, taking place May 19 – Aug 2. Call 091 544310 or email healthteam@croi.ie for more information.