Get fit from home with Croí’s Virtual Fitness Classes, designed to suit all fitness levels.
Yogalates Class
Tuesdays, June 1 – July 6
The best of Yoga and Pilates! It is an invigorating and revitalising class that works the whole body. Yogalates takes the strength and flexibility exercises of a yoga class and unites them with the core strengthening and posture perfecting exercises of Pilates. This combination helps participants achieve a strong, flexible body and healthier, relaxed sense of well-being.
Yoga Class
Thursdays, June 24 – July 29th
This is an invigorating and revitalising class that works the whole body and introduces you to gentle yoga and relaxation practices.
Mojo Moves Classes
Wednesdays, May 26 – June 30
Mondays, June 21 – July 26
Wednesdays & Mondays, May 26 – July 26
Cardiovascular fitness class – for anyone interested in improving their general aerobic fitness.
Please note: new participants require a fitness assessment for this class, taking place May 19 – Aug 2. Call 091 544310 or email healthteam@croi.ie for more information.
