Croí CLANN

You will be invited to meet with the Croí Health team via video call for an initial one-to-one assessment. We understand that for many people the concept of an online programme can be new and even a bit daunting, therefore, we offer small group and one-to-one training sessions and support to help you improve your technology skills and confidence. Many people have successfully completed the online CLANN programme having never used Zoom before!

At your initial assessment, you will have a one-to-one chat with each member of the Croí Health Team (nurse, dietitian and physical activity specialist). Here you will discuss things like your eating habits, physical activity levels, smoking status, sleep, stress, cholesterol, blood pressure, glucose levels and weight history. We will discuss your personal goals and priorities, chat about any previous approaches you have taken to manage your health or your weight and together, we will agree on personalised goals that are important to you.

We recognise that many people who join the CLANN programme have tried numerous diets or approaches to weight loss in the past. We also recognise that many people have faced weight stigma. We aim to create a space where you feel supported and listened to. Our team recognise that there are many factors which impact weight that are beyond a person’s control. We will always take a non-judgemental approach and focus on you as an individual and how we can support you to achieve your goals.