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<img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo" alt="Croi Heart & Stroke Charity" decoding="async" />

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Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
  - - Risk factors for CVD
      Cholesterol
      
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      Croí Connects
      
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  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
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  - - Stroke Supports
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      Croí Connects
      
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      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
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      Portion plate
      
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<img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo" alt="Croi Heart & Stroke Charity" decoding="async" />

Home
Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Carers Information
      
      Life After Stroke
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
  - - Training
      Upcoming Training Classes
      
      Digital Training
    - Programmes
      Croí Programmes
      
      My Balance
      
      Referral Form
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Croí Intuitive Eating Programme
      
      Stroke Rebuild Programme
      
      Croí Health Wise Programme
  - - Croí in the Community
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News & Articles
Support Us
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Fundraising Events
      
      Win A Volvo
  - - Get Involved
      Volunteer
      
      Friends Groups
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities
Contact
Donate

<img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo" alt="Croi Heart & Stroke Charity" decoding="async" />

Home
Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Carers Information
      
      Life After Stroke
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
  - - Training
      Upcoming Training Classes
      
      Digital Training
    - Programmes
      Croí Programmes
      
      My Balance
      
      Referral Form
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Croí Intuitive Eating Programme
      
      Stroke Rebuild Programme
      
      Croí Health Wise Programme
  - - Croí in the Community
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News & Articles
Support Us
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Fundraising Events
      
      Win A Volvo
  - - Get Involved
      Volunteer
      
      Friends Groups
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities
Contact
Donate

Search for:

<img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" data-src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo lazyload" alt="Croi Heart & Stroke Charity" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 106px; --smush-placeholder-aspect-ratio: 106/38;" /><noscript><img width="106" height="38" src="https://croi.ie/wp-content/uploads/2022/08/CROI-logo-main.svg" class="custom-logo" alt="Croi Heart & Stroke Charity" decoding="async" />

Home
Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Carers Information
      
      Life After Stroke
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Croí Connects
      
      Medication
      
      Resources
      
      Referral Form
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
  - - Training
      Upcoming Training Classes
      
      Digital Training
    - Programmes
      Croí Programmes
      
      My Balance
      
      Referral Form
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Croí Intuitive Eating Programme
      
      Stroke Rebuild Programme
      
      Croí Health Wise Programme
  - - Croí in the Community
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News & Articles
Support Us
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Fundraising Events
      
      Win A Volvo
  - - Get Involved
      Volunteer
      
      Friends Groups
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities
Contact
Donate

Resources

Home / Resources

Portion Plate

Download

Ukrainian Risk Factor Flyer (Усвідомлюйте свій ризик Розуміння своїх факторів ризику)

Download

Ukrainian Blood Pressure Flyer (Опануйте свій артеріальний тиск)

Download

Patient Information Guide to Recovering from a Heart Attack (Croí Booklet)

Download

Patient Information Guide to Cardiac Angiogram and Angioplasty (CROÍ BOOKLET)

Download

Croí Heart Healthy Tips

Download

Could I have Heart Failure? (Early Diagnosis Leaflet)

Download

HEART FAILURE: Causes, Diagnosis, Signs and Symptoms

Download

HEART FAILURE: Management of Symptoms and Treatment

Download

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