MyStroke – Life After Stroke Programme

MyStroke Programme

The Croí MyStroke Programme is a 4-week, person-centred, educational intervention, designed to help stroke survivors and/or their family members and carers interested in gaining a better understanding of their personal stroke journey.

Programme Information

Click here to download the programme information

Goal of the programme:

  • The goal of the Croí MyStroke Programme is to bridge the gap between discharge from the hospital and community re-engagement
  • We aim to empower stroke survivors, family and carers by providing them with the resources and skills they need to manage the recovery journey, whilst fostering self-efficacy in activities of daily living and promoting long-term health and well-being
  • Recognising that every stroke survivor’s journey is unique, our programme is individualised to meet each participant’s specific needs, ensuring a tailored approach to care

What to expect from the programme:

Education

  • We will talk about stroke and what it does to the body and mind
  • We’ll clear up some common myths and chat about the ups and downs of recovery
  • You’ll learn about how stroke can affect your thinking, emotions, movement, social life and work

Practical Application

  • Participants will engage in practical activities where they will work through their personalised ‘MyStroke Worksheet’
  • This exercise aims to deepen their understanding of their unique stroke experience, assess the impact on their functional independence, and explore strategies to enhance their participation in daily life
  • Participants are supported to develop strategies for managing their condition, including preventing future strokes and maximising their functional independence

What does the programme involve?:

  • A commitment to a 2 hour session, 1 day a week, for 4 weeks (free to opt out at any time)
  • A pre-programme questionnaire
  • Each session will be divided into two parts with a 30 minute break for tea, coffee and biscuits

When and Where:

Upcoming Programme Dates:

  • Tuesdays from 11 am – 1:30 pm, September 23rd – October 14th
  • Tuesdays from 11 am – 1:30 pm, November 4th – November 25th

If you would like to know more about the dates and times for the programme, please ring our front desk on 091 544310.

If you are interested in joining any of our programmes, please complete our referral form.

Contact Information:

Email: beatriz@croi.ie or healthteam@croi.ie

Phone: 091 544310 or 0874330312

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