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Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
      
      Class Timetable
      
      Programmes
      
      World Stroke Day 2025
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
      
      JACARDI
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
    - Membership Area
      All Courses
      
      My Courses
      
      My Account
      
      Login
  - - Training
      Upcoming Training Classes
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      MyStroke – Life After Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News
Donate
Membership Login
Support
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Search for:

Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
      
      Class Timetable
      
      Programmes
      
      World Stroke Day 2025
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
      
      JACARDI
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
    - Membership Area
      All Courses
      
      My Courses
      
      My Account
      
      Login
  - - Training
      Upcoming Training Classes
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      MyStroke – Life After Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News
Donate
Membership Login
Support
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
      
      Class Timetable
      
      Programmes
      
      World Stroke Day 2025
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
      
      JACARDI
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
    - Membership Area
      All Courses
      
      My Courses
      
      My Account
      
      Login
  - - Training
      Upcoming Training Classes
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      MyStroke – Life After Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News
Donate
Membership Login
Support
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Search for:

Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
      
      Class Timetable
      
      Programmes
      
      World Stroke Day 2025
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
      
      JACARDI
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
    - Membership Area
      All Courses
      
      My Courses
      
      My Account
      
      Login
  - - Training
      Upcoming Training Classes
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      MyStroke – Life After Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News
Donate
Membership Login
Support
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Take Control of your Blood Pressure (Croí Booklet)

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