Skip to content

Skip to content

Home
Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
  - - Training
      Upcoming Training Classes
      
      Digital Training
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      Croí Health Wise Programme
      
      My Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News & Articles
Contact
Donate
Support Us
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Search for:

Home
Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
  - - Training
      Upcoming Training Classes
      
      Digital Training
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      Croí Health Wise Programme
      
      My Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News & Articles
Contact
Donate
Support Us
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Home
Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
  - - Training
      Upcoming Training Classes
      
      Digital Training
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      Croí Health Wise Programme
      
      My Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News & Articles
Contact
Donate
Support Us
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Search for:

Home
Heart
- - - Heart Condition Overview
      Heart Conditions
      
      High Blood Pressure
      
      Heart Failure
      
      Heart Valve Disease
      
      Atrial Fibrillation
      
      Cardiac Arrest
      
      Familial Hypercholesterolaemia
      
      Heart Attack
      
      Cardiomyopathy
      
      ASCVD
      
      Women At Heart
  - - Risk factors for CVD
      Cholesterol
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
      
      Women At Heart
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Stroke
- - - Stroke Information
      Understanding Stroke
      
      Aphasia
      
      Blood Pressure
      
      Weight
      
      Diabetes
      
      Smoking
      
      Alcohol
      
      Exercise
      
      Stress
  - - Stroke Supports
      Stroke Support Groups
      
      Life After Stroke
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
  - - Patient Voice and Advocacy
      Heart and Stroke Voice Ireland
Healthy Living
- - - Nutrition and Diet
      Eating The Mediterranean Way
      
      Mindful Eating
      
      Weight Control
      
      Portion plate
      
      Understanding Food Labels
      
      Recipes
      
      Nutrition and Diet Resources
  - - Healthy Living Options
      Stress
      
      Social Connections
      
      Risk Factors
      
      Risk Factors You Cannot Change
      
      Exercise
      
      Smoking
      
      Sleep Management
      
      Goal Setting
  - - Additional Information
      Referral Form
      
      Croí Connects
      
      Medication
      
      Podcasts
      
      Webinars
      
      Resources
Events & Programmes
- - - Upcoming Events
      Upcoming Events
      
      Past Events
      
      Croí Connects
      
      Webinars
      
      Class Timetable
    - EU Projects
      Heartsafe NWE
  - - Physical Activity
      Back To Fitness
      
      Strengthening Workouts
      
      Yoga
      
      Home-Based Workouts
      
      Class Timetable
  - - Training
      Upcoming Training Classes
      
      Digital Training
    - Programmes
      Referral Form
      
      Croí Programmes
      
      Croí CLANN
      
      ACTivate Your Life
      
      Croí Healthy Hearts Programme
      
      Stroke Rebuild Programme
      
      Croí Health Wise Programme
      
      My Stroke Programme
  - - Croí in the Community
      Croí in Your Community and Workplace
      
      Croí Third Age
      
      Corporate Partnerships
      
      PPI & Research
      
      Women At Heart
News & Articles
Contact
Donate
Support Us
- - - Ways to give
      Why Give
      
      Donate
      
      Shop
  - - Fundraising
      Fundraise Your Way
      
      Thank You Wall
      
      Fundraising Events
  - - Get Involved
      Volunteer
  - - Other ways to give
      Legacy
      
      Corporate Support
      
      Wedding Favours
      
      Meeting Facilities

Croí Heart Healthy Tips

← Previous Resource

Next Resource →

newsletter updates

Let’s stay in touch

Please complete this form if you would like to hear from Croí (this includes useful health information, details of our events and programmes and ways that you can support our work).

First Name(Required)

Last Name(Required)

Email(Required)

Consent(Required)

I agree to the Privacy Policy.(Required)

Your Gift To Croí Will Make A Huge Impact...

Services

Heart
Stroke
Healthy Living
News
Events
Sitemap

Heart
Stroke
Healthy Living
News
Events
Sitemap

Information

About
Board Of Directors
Milestones
Croí Centre
Courtyard Apartments
Career Opportunities
Annual Reports

About
Board Of Directors
Milestones
Croí Centre
Courtyard Apartments
Career Opportunities
Annual Reports

Contact Us

Croí Heart & Stroke Centre
Croí House, Moyola Lane Newcastle, Galway H91 FF68
+353 91 544310
info@croi.ie

Facebook Twitter Linkedin Instagram

© Copyright 2025 CROÍ Ireland. All Rights Reserved. Registered Charity Number (RCN): 20016616. | Website design by Rob&Paul.

Privacy Policy
Cookie Policy

Privacy Policy
Cookie Policy

Shopping Cart

✕

Scroll to Top