Croí Health Wise Programme
Your Health Is Your Wealth
The key to ensuring healthy and positive ageing for you and your loved ones is planning.
Sometimes it can be difficult to make important life decisions, especially when it comes to our health or financial wellbeing. Planning for our future in a proactive way helps us to weather the expected and unexpected changes we inevitably will experience.
Third Age Mayo is a Croí initiative to promote cardiovascular health for those aged over 55, which aims to highlight opportunities to invest in our health and wellbeing now so that we can live well into the future.
You are invited to register for the Croí Health Wise Programme! Over the 5 weeks of this free programme you will receive a weekly email with a short video. Each video covers an aspect of health and wellbeing that is important to people aged over 55. Designed in conjunction with the Third Age Mayo Public Advisory Group, this programme includes input from an experienced solicitor, pensions expert, and the Croí Health Team.
The weekly sessions will include:
Getting from Knowing to Doing – Putting plans into action!
Financial & Tax Tips
Improving your Heart Health – Know your numbers
What you need to know about wills and succession planning
Top tips to get the most out of movement
Knowledge is power, we want you the people of Mayo to Own it, Check it, Sort it when it comes to your future heart health, Register below.
Registration for this programme closes on May 2nd!
*All fields are mandatory