Top tips for Mindful Eating this Christmas
Croí Dietitian, Aisling, shares her top tips for mindful eating!
Top tips for Mindful Eating this Christmas Read More »
healthy eating
Croí’s Top Tips for a Healthy Christmas!
Check out Croí’s top tips for maintaining a healthy routine throughout the festive season!
Croí’s Top Tips for a Healthy Christmas! Read More »
Take Valentine’s Day to Heart!
[vc_row][vc_column][vc_text_separator title=”BY CROÍ’S LEAD DIETITIAN, SUZANNE SEERY”][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]As Valentine’s Day is approaching, it’s time to get creative! How about spending quality time with that special someone by preparing a heart
Take Valentine’s Day to Heart! Read More »
Spooktacular Healthy Halloween Recipes!
[vc_row][vc_column width=”2/3″][vc_column_text]This time of year, treats can sometimes takeover Halloween festivities. The supermarkets are stocked to the rafters with Halloween themed, high sugar and high fat treats. It can be
Spooktacular Healthy Halloween Recipes! Read More »
Tips for becoming a mindful eater in 2019
[vc_row][vc_column width=”1/4″][vc_single_image image=”4624″][vc_single_image image=”4625″][vc_single_image image=”4626″][vc_single_image image=”4633″][vc_single_image image=”4628″][vc_single_image image=”4629″][/vc_column][vc_column width=”3/4″][vc_column_text]This time of year can be overwhelming when it comes to food, especially if you are focused on losing some weight to
Tips for becoming a mindful eater in 2019 Read More »
Stay on track this Christmas
[vc_row][vc_column width=”1/4″][vc_single_image image=”4474″][vc_single_image image=”4469″][vc_single_image image=”4472″][vc_single_image image=”4476″][vc_single_image image=”4477″][vc_single_image image=”4478″][/vc_column][vc_column width=”3/4″][vc_column_text]The festive season should be enjoyed, but with temptations all around we may need that extra bit of motivation to avoid overindulging.
Stay on track this Christmas Read More »
What’s the deal with carbohydrates?
Written by Croí Dietitian Aisling Harris. Extract taken from Aisling’s blog, The Superfit Foodie. Quite often when I hear a person say that they are going to try and lose
What’s the deal with carbohydrates? Read More »