Resistance Training at Home
Exercises to help gain muscle strength.
Resistance Training at Home Read More »
Exercises to help gain muscle strength.
Resistance Training at Home Read More »
It is normal to feel concerned about COVID-19.
Looking after your emotional health & well-being Read More »
Greek yogurt bowls make for a delicious and satisfying breakfast.
Heart Healthy Greek Yogurt Bowl Read More »
This is a really quick and easy to prepare recipe.
Mixed Veg & Chickpea Curry Read More »
Click the image above to read our new series, “Stroke of Genius”. We value people’s lived-experience as well as professional input and consider it all part of the education and support for people who have had a stroke.
[vc_row][vc_column][vc_column_text]Quitting smoking is the single best thing you could do for your health, but breaking the smoking habit is not easy and takes time. We spoke with Croí Programme Participant
Giving up Smoking – Pádraic’s Story Read More »
[vc_row][vc_column][vc_text_separator title=”BY CROÍ’S LEAD DIETITIAN, SUZANNE SEERY”][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]As Valentine’s Day is approaching, it’s time to get creative! How about spending quality time with that special someone by preparing a heart
Take Valentine’s Day to Heart! Read More »
[vc_row][vc_column width=”2/3″][vc_column_text]By Maria Kearney, Croí’s Physical Activity Specialist There is a steady decline in muscle and bone strength from the age of 40 that accelerates after the age of 65
A tried and tested prescription to prevent and treat advancing age! Read More »
[vc_row][vc_column width=”2/3″][vc_column_text]Improving your cardiovascular fitness is one of the most positive New Year’s resolutions you can make in 2020. To give you a helping hand, the heart health experts at
Croí’s new classes will get you moving! Read More »