My Stroke Programme

The My Stroke Programme is for stroke survivors, their families, friends or carers who want to gain a better understanding of what a stroke is, how it can affect different parts of our brain which can impact on our physical, verbal and cognitive function. This 4-week programme will teach you what you need to know about how stroke has impacted you or someone you know. It will also help you to understand the risk factors of stroke and how you or someone you know can prevent the risk of having another stroke. Stroke affects everyone differently, but we want to provide you with the tools to overcome the common emotions of anxiety, fear and fatigue that develop post-stroke.