Marie Dunican Is Managing To Live Well With Heart Failure

Let’s focus on living, because even with heart failure, you can still be you. Don’t let heart failure stop you. #HeartFailureAwareness

Like us all, Marie Dunican has had memorable birthdays. However, her most recent one proved to be more memorable than most, but for all the wrong reasons as she was diagnosed with heart failure. Despite this setback, Marie is determined to get her life back, get back to work and start living a normal life once again.

“I was diagnosed for my 54th birthday! I was often tired however I put that down to my job, but on the day it happened, I knew I wasn’t right. I wasn’t feeling great at 10pm that night and I said, ‘I need to go to hospital.’ I knew myself I couldn’t breathe, I couldn’t climb the stairs, I got really sick and my lungs were full of fluid.”

Once admitted to hospital, Marie was diagnosed and treated for heart failure. With this diagnosis, Marie was able to start adjusting her lifestyle to better manage her condition. She monitors her symptoms on a daily basis to ensure that her condition is kept in check. “I weigh myself every day and I know by my weight if it goes up in a short space of time that the fluid is building up in my lungs and I need to contact the doctor immediately.”

A hiker by nature, Marie tries to get out and exercise regularly, particularly since her diagnosis. “I would be good for climbing hills. I would be fit and I get on the bike as often as I can.” Once she was discharged from hospital, Marie contacted Croí for some support and advice on how she should manage and live with her condition.

“I was really stressed the day I rang Croí. I rang for advice and to see how I can manage this. When I spoke to the nurse in Croí, she reassured me that help is available and gave me the support and information I needed.”

Heart failure can affect different people in different ways. It is estimated that 1 in 5 people are at risk of heart failure and it is the most frequent cause of hospitalisation in people over the age of 65.

Heart Failure Awareness week runs from Oct 4th – 10th. For more information, click here.

Niall Nugent is getting back to living after heart failure diagnosis

Let’s focus on living, because even with heart failure, you can still be you. Don’t let heart failure stop you. #HeartFailureAwareness

In September 2020, Niall Nugent’s life changed dramatically. Without any warning signs, he suffered a “widow-maker” heart attack, which had huge consequences for him and his family. Due to damage to the heart muscle following the heart attack, Niall was later diagnosed with heart failure.

Niall, aged 49, is determined to manage his condition and get back to living a normal live. “After my diagnosis, I told myself I would do whatever it takes not to be in this position again.” He has transformed his lifestyle with significant changes to his diet and exercise routine. “I have got back on the bike… I wouldn’t have cycled for over 30 years and now I am cycling on a regular basis. I am also going to learn how to swim. I am doing more exercise now than I ever did before.”

Heart failure is a serious chronic condition but there are lots of things that you can do to help manage your condition, including adjusting your lifestyle, medical treatments and self-management.

Niall has experienced the benefits of Croí since he joined the Croí MySláinte Cardiac Rehabilitation Programme in 2020. The programme gave him the information, support and advice needed to return to everyday life after his cardiac event.

“From the very start, Croí has been a life-saver for me. They have helped me to learn how to live with this condition and everything I learned from them was a huge benefit. The resources and information they gave me will support me for the rest of my life.”

Heart Failure Awareness week runs from Oct 4th – 10th. For more information, click here.