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Disclaimer for online videos: Performing these exercises is at your own risk. Croí cannot be held responsible or liable for any injury or harm incurred while exercising using the online resources provided on our website. Those unaccustomed to exercise or with special health considerations should consult their medical practitioner before performing any exercise.

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Need Some Help Or Have A Question? The Croí Health Team is here as always if you need support. Contact us by phone at 091-544310 or email healthteam@croi.ie.

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