Croí & Mayo Pharmacies launch free blood pressure checks for September

Own it, Check it, Sort it!

The Croí Third Age Mayo project, which aims to promote healthy cardiovascular ageing, is delighted to partner with local pharmacies across Mayo for the month of September to offer free blood pressure checks to people over 55 years of age who have not had their blood pressure checked in the past year.

High blood pressure (hypertension) can put a strain on your arteries and organs, which can increase your risk of developing serious problems such as heart attacks and strokes. Members of the public found to have high blood pressure will be offered advice and information, as well as the opportunity to take part in a free blood pressure management programme, delivered by the Croí multi-disciplinary health team.

“If you’re over the age of 55, you should have your blood pressure checked once a year. A blood pressure test is a simple way of checking if your blood pressure is too high. If you have high blood pressure, you can work with your doctor to control it and reduce your risk of heart disease or stroke,” says Dr. Lisa Hynes, Croí Head of Health Programmes.

People over 55 years of age interested in a free blood pressure check can simply contact one of the participating pharmacies. See croi.ie/third-age-mayo-bp to learn more.

The pharmacies participating in the pilot programme are:

  • Achill – Molloy’s
  • Balla – Life Pharmacy
  • Ballaghaderreen – Molloy’s
  • Ballina – Molloy’s Garden St., Molloy’s Bunree Rd., McKane’s, Kilroy’s
  • Ballinrobe – Hynes
  • Ballyhaunis – Curley’s
  • Bangor Erris – Lavelle’s
  • Belmullet – Lavelle’s, McCormack’s
  • Castlebar – Treacy’s, MacAuliffe’s, O’Donnell’s
  • Charlestown – Colleran’s
  • Claremorris – Davey’s
  • Crossmolina – Molloy’s, Quinn’s
  • Foxford – Heneghans
  • Kilkelly – Life Pharmacy
  • Killala – Lavelle’s
  • Kiltimagh – Heneghans
  • Knock – Life Pharmacy
  • Louisburgh – Staunton’s
  • Swinford – O’Connell’s
  • Westport – Treacy’s, McVann’s, O’Donnell’s, O’Connell’s, Lally’s.

Croí Marks World Hypertension (High Blood Pressure) Day in Mayo

The Croí Third Age Mayo project, which aims to promote healthy cardiovascular ageing, will mark World Hypertension Day (May 17) with a free public webinar with expert speakers discussing how participants can manage their high blood pressure. The webinar will take place lunchtime on Thursday, May 20 from 1-2 pm with expert speakers including, Prof Bill McEvoy, Consultant Cardiologist, University Hospital Galway; Dr Barry McDonnell, Cardiovascular Physiologist, Cardiff Metropolitan University; and Dr Gerry Molloy, Health Psychologist, NUI Galway. Register for free here.

In a separate initiative from May 17, Croí Third Age Mayo will partner with ten local pharmacies as part of a blood pressure measurement pilot programme. This initiative will see free blood pressure checks offered throughout the week to people over 55 years of age who have not had their blood pressure checked in the past year. Members of the public found to have high blood pressure will be offered advice and information, as well as the opportunity to take part in a free blood pressure management programme, delivered by the Croí multi-disciplinary health team.

The pharmacies participating in the pilot programme are Molloy’s Pharmacy in BallinaCrossmolina, Ballaghaderreen and Achill, Treacy’s Pharmacy in Castlebar, Westport and Ballinrobe, and O’Donnell’s Pharmacy and McVann’s Pharmacy in Westport.

People over 55 years of age interested in a free blood pressure check can simply contact one of the participating pharmacies to book an appointment, which are subject to availability. Further information on Croí Third Age Mayo, and this pilot programme, can be found at croi.ie/third-age-mayo-bp. The blood pressure measurement programme will expand to include more pharmacies in the county with further checks to be held later in the year.

High Rates of High BP

Mayo is among the counties in Ireland with the highest proportion of people over 55 years of age, having almost a third of the population in this age category. Between 30-40% of people in Ireland are unaware that they have high blood pressure. Ireland has one of the highest rates of high blood pressure internationally, but among the lowest levels of diagnosis, treatment and control of the condition.

For Croí Chief Executive, Neil Johnson, this initiative marks the beginning of a county-wide effort to improve our cardiovascular health: “One of the many impacts of the COVID-19 pandemic has been reduced access to routine health checks, with implications for delayed detection and treatment of cardiovascular risk factors such as high blood pressure. We are delighted therefore to announce this pilot initiative marking World Hypertension Day. Starting with a pilot among these ten pharmacies, our aim is to then spread the blood pressure message far and wide across the county of Mayo in the coming months with other blood pressure management events.”

Own it. Check it. Sort it.

Five Things You Should Know in Taking Control of Your Blood Pressure.

  1. Be informed. High blood pressure, also known as hypertension, happens when the force of the blood flowing through your blood vessels is too high. Left untreated, it can significantly increase the risk of having a stroke or heart attack.
  2. Get checked out. Known as a silent killer, high blood pressure usually has no symptoms. So, the only way to know if you have high blood pressure is to have it checked out.
  3. Know your pressure. If over 55 years, you should have your blood pressure checked at least once a year. The recommended target level for blood pressure is <140/90 mmHg, however, if you have diabetes, heart disease, kidney disease, or have previously had a stroke, you may be prescribed a lower target.
  4. Minimise the risks. There are steps you can take to lower blood pressure, by maintaining a healthy weight and becoming more physically active, stopping smoking, avoiding added salt, drinking alcohol in moderation, increasing your intake of fruit and vegetables, and learning ways to cope with stress.
  5. You can be treated. If lifestyle measures on their own are not effective in keeping your blood pressure under control, then you may need to take prescribed medications in addition. These are usually for the rest of your life.

FREE Heart Health Checks in Ballina for 65+ year olds

The Key to Healthy Ageing is a Healthy Heart says Croí – Announcing FREE Heart Health Checks for 65+ year olds

Date: Wednesday, November 13th
Location: Great National Hotel, Ballina, Co. Mayo

The key to healthy ageing is a healthy heart. Understandably, ageing naturally causes changes in the heart and blood vessels and these age-related changes often increase your risk of heart disease or stroke. People aged 65+ are much more likely than younger people to develop heart problems, but many of these conditions, if detected and treated early, can be managed so as to significantly reduce their impact on health and longevity.

In today’s world, thanks to medical and technological innovation, we are living longer. By the year 2050, 1 in 5 people worldwide will be over the age of 60 years of age. In fact, for the first time in human history we are close to a time when across the world there will be more people over the age of 60 than under the age of 15. The Croí Third Age Programme is focused on our increasingly ageing society and the aim is to ensure that as we live longer we also maintain our health and quality of life. The greatest barrier to this is age-related cardiovascular diseases. That’s why on June 19th, local heart and stroke charity, Croí, is offering free heart health checks at the Croí Heart & Stroke Centre in Newcastle, Galway.

So, if you are over the age of 65Not attending a cardiologist, and have Not had a heart health check in the past 6 months (e.g., blood pressure check / your heart listened to), then Croí invites you to this special FREE heart health check.

Places are limited and you must register in advance.
Time slots are available from 10.00am – 5.00pm.

Reserve your space now by calling Croí on 091-544310.

 

Reserve your space now by calling Croí on 091-544310.