Top tips for Mindful Eating this Christmas
Croí Dietitian, Aisling, shares her top tips for mindful eating!
Health Blog
Warm-Up this Winter with Heart Healthy Porridge
Croí Dietitian, Aisling, shares her favourite porridge recipes!
Power your Heart, Power your Life – Top Tips from the Croí Health Team
Read about the Health Team’s tips.
Advice for people managing High Blood Pressure (Hypertension) at home
Measure your blood pressure at home.
