From The Heart

Try out this heart healthy pancake recipe for Pancake Tuesday!

09/02/21

Enjoy your lockdown Valentine’s Day from home with these delicious recipes!

08/02/21

Everything you need to know about cholesterol.

26/01/21

Check out Croí’s top tips for maintaining a healthy routine throughout the festive season!

11/12/20

A helpful list of some of our favourite, healthy and delicious recipes for you to try over the Christmas holidays!

11/12/20

Welcome to Croí’s new weekly Q&A series, Croí Connects!

27/11/20

Get Training For the Croí Night Run! Congratulations! - you have taken the first step to a healthier lifestyle by [...]

29/07/20

Watch two new videos, raising awareness this International Men’s Health Week.

12/06/20

Advice on COVID-19 and smoking from the Croí Health Team.

26/05/20

Diabetes is a major risk factor for heart disease.

21/05/20

Dietitian’s tips to help you take control of your portion sizes!

06/05/20

Delicious, heart-healthy Mexican bean soup.

05/05/20

Enjoy this hearty, traditional brown bread recipe!

01/05/20

Helpful tips to optimise your home working space.

30/04/20

The Croí Health Team’s top stress management tips.

22/04/20

Try out this delicious, healthy take on the a classic burger and fries.

22/04/20

A healthy meal for all the family that’s ready in under 15 minutes.

14/04/20

Chair Yoga and Tai Chi!

14/04/20

This is a wonderfully light yet satisfying, healthy fish dinner.

07/04/20

A message to our Croí community.

06/04/20

Making the most out of your freezer is a great way to keep a well-stocked kitchen while minimizing food waste.

02/04/20

Aerobic exercise can also be performed from a chair.

01/04/20

Can diet help ‘boost’ our immune system to fight COVID-19?

30/03/20

Exercises to get your heart rate rising!

30/03/20

Increase your flexibility and range of motion.

24/03/20

Exercises to help gain muscle strength.

24/03/20

Frequently asked questions that our Croí team have covered in relation to COVID-19.

20/03/20

It is normal to feel concerned about COVID-19.

19/03/20

Greek yogurt bowls make for a delicious and satisfying breakfast.

18/03/20

This is a really quick and easy to prepare recipe.

18/03/20

Click the image above to read our new series, “Stroke of Genius”. We value people’s lived-experience as well as professional input and consider it all part of the education and support for people who have had a stroke.

02/03/20

Quitting smoking is the single best thing you could do for your health, but breaking the smoking habit is not [...]

26/02/20

BY CROÍ'S LEAD DIETITIAN, SUZANNE SEERY As Valentine’s Day is approaching, it's time to get creative! How about spending quality [...]

10/02/20

By Maria Kearney, Croí’s Physical Activity Specialist There is a steady decline in muscle and bone strength from the age [...]

10/01/20

Improving your cardiovascular fitness is one of the most positive New Year's resolutions you can make in 2020. To give [...]

06/01/20

by Croí's lead dietitian, Suzanne Seery Be Consistent in Your Eating Habits Maintaining a regular meal pattern throughout the festive [...]

11/12/19

Excerpt from the 2018 Croí Annual Report Penny Jones has been practicing complementary therapies for many years, and for the [...]

04/12/19

“The loss of conversation has been one of the hardest things… but sometimes John will say a word and it [...]

18/11/19

This time of year, treats can sometimes takeover Halloween festivities. The supermarkets are stocked to the rafters with Halloween themed, [...]

24/10/19